Part-1
| Uchi Jyo | Uke jyo |
|---|---|
| 1. Choku Tsuki ( J, L-H ) | 2. Kesa Uchi #2 ( J, L-H ) |
| 3. Maki Uchi Otoshi #1, Tsuki ( J, L-H ) | 4. Harai Tsuki ( G, R to L-H ) |
| 5. Kesa Uchi #2 ( J, L-H ) | 6. Shomen Uchi ( G, L to R-H ), Jodan Tsuki ( G, R-H ) |
| 7. Hidari Gedan Kesa Uchi ( J, R to L-H ) |
Part-2
| Uchi Jyo | Uke Jyo |
|---|---|
| Left Hanmi, Hands crossed Rt hand ( Palm down ) over Lt hand (Palm up ) | 8. Left Hanmi, Gyakute press on to Uchi Jyo’s Chudan, Rt Obliques |
| 9. Tenkan Choku tsuki ( Let left hand released. Hook Uke Jyo’s left wrist with the jyo, L-H tsuki. (J, L-H ) | 10. Junte Uchi otshi, Tsuki ( J,L-H ) |
| 11. Kaeshi Uchi Otoshi #1, Tsuki ( G, L-H ) | 12. Kesa Uchi ( J, L-H ) |
| 13. Kaeshi Uchi Otoshi #2, Tsuki ( G, L-H ) | 14. Harai Tsuki ( G,L-H ) |
| 15. Jodan Kesa Uchi ( J,L-H ) Oogesa | 16. Backwords step down Rt knee on the floor to escape from kesa. Stand up Shomen Uchi ( G, L to R-H ) |
| 17. Harai Uchi Otoshi Tsuki ( G, R to L-H ) | 18. Migi Maki Uchi Otoshi Tsuki #1 ( J,R-H ) |
| 19. Kaeshi Uchi Otoshi Tsuki #2 ( G,L-H ) | 20.Migi Maki Uchi Otoshi #2 ( J. R to L-H ) |
| 21. Gedan Kesa Uchi ( J, L to R-H, Lt knee on the floor ) | 22. Hidari Gedan Block , Hidari Maki Uchi otoshi #1, Shomen uchi ( J, L-H ) |
| 23. Harai Uchi Otashi ( J, R-H, Left knee on the floor then Standing up ) 3 steps forward Tsuki ( J, R-H ) | 24. Three steps back recive tsuki then Jodan Katate Uchi |
| 25. Kote Kesa Uchi Age, Hidari Hasso ( J, R-H Duck the Jodan Kesa uchi to step out to the left ). Hidari Hasso Gyaku Kesa Uchi ( J, R to L-H ) | 25. Hidari Katate Kesa Uchi Age ( G, R to L-H ). 26. Shomen Nagashi uchi ( G, L-H ) |
| 26. Otoshi Tsuki ( J, R-H ) | 27.Jumonji Suriotoshi #1( G, L-H ) Tsuki |
| 28.Maki Uchiotoshi #2 ( J, L-H ) | Ukemi |
7
28
Aikido Coachella Valley